For much of my life I have battled depression. Some of the depression is due to a loss or a challenge. Much of my book and coaching centers around changing thoughts and behaviors to minimize the impact of “for cause” depression, sadness, anger, and anxiety. I have found the best approach for this type of […]
December 25th many people around the United States and the world will be celebrating Christmas with family and friends. Those celebrating and those not, may also be suffering mentally or physically. Stress, depression, hopelessness, and illness appear to be becoming more prevalent. In November the LA Times published a very depressing article about the decline […]
Neil Findlay was a guest on The Empowerment Show recently. In his episode, we discussed his charity work. He helps children living on the street in Madagascar who may be as young as five years old. No resources. No education. No future. A situation he could only describe as hopelessness. He also works with teens […]
New book is a powerful framework for reducing stress, improving well-being, increasing mental clarity, dealing with difficult people and facing challenging workplaces CHICAGO (May 14, 2014) – After 10 years in the world of theater followed by nearly 20 years in senior corporate marketing positions, the stress of deadline-driven jobs led to author and speaker […]
Empowerment means the power of choice. Empowerment is about courage. It is the belief that we are in control of our experience. Empowerment is not about labeling good or bad, but about actively choosing what makes us happy in each and every moment. The journey to empowerment and great health is not linear and there […]